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Informative Articles

A Guide to Hookah Smoking
The slow and relaxed experience of smoking a hookah, which includes preparation of the hookah and the tobacco, is the whole point of hookah smoking. It's not about a buzz or a nicotine fix, it's about the relaxed space, among friends and out of...

Planning To Quit Smoking
Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting seems daunting. An addiction to nicotine is a serious one, and is multifaceted: there is a physical component, in that your...

Quit Smoking - What needs to be done?
Revolutionary move is the need of the hour. Smoking is the deadly disease of the day that is taking our society in its grip by leaps and bound. Every second person that we see around is inhaling and exhaling the cigar. Smoking has become a habit...

Stop Smoking - Women Who Want to Quit Smoking
Ordinarily you would think that quitting smoking is the same for both sexes. Whether you are a man or woman there can be a variety of common reasons for starting smoking in the first place and another range of common reasons for quitting smoking...

Why this man doesn't want you to "quit" smoking?
Posted by www.iwanttoquitsmoking.com The Stop Smoking Hypnosis people. When Aaron Kershaw, West1Media CEO, quit smoking using hypnosis we at Westchester1.com (a division of West1Media) became quite curious. We asked George Wissing, Westchester...

 
Stopping Smoking - The Most Important Resource

Before anyone can get to my hypnotherapy practice for a stop smoking session, I need to make sure of one thing. This thing can make or break the success of the hypnosis session. Without it that person is highly likely to fail.

The most important aspect that someone needs to have before visiting a hypnotherapist for a stop smoking session is his or her 'decision'. What I mean is, they must have decided for themselves that they really do want to stop smoking. If they are booking a hypnosis session because the wife, husband, mother, father, partner etc has persuaded them that they should stop smoking then they are likely to falter at some point in time.

A great example of this is if the girlfriend smokes but has now stopped because the boyfriend does not like them smoking. The girlfriend successfully stops smoking and everything seems fine. Then the two of them go through a bad patch as all relationships can do at times. They decide to split up and the girlfriend goes back to smoking almost immediately.

Why you might ask did she do that? Well, it is because the reason for her stopping smoking is no longer there. She has split from her boyfriend and she only stopped in the first place because of him.

So a smoker who wants to kick the habit needs to do so for his/her own reasons and not because of persuasion or pressure from someone else.

If you are thinking it is about time you stopped smoking, write a list of the reasons you want to stop. The next stop smoking article will help you with this.


About the Author
Hypnotherapist and EFT Practitioner

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