The power to heal, resides in each of us, as a growing number of
people are discovering each and every day, through the use of a
variety of different self-help and energy healing techniques
such as Be Set Free Fast (BSFF), Emotional Freedom Technique
(EFT), Reiki, and Neuro Linguistic Programming (NLP).
One of the newest self-help techniques is Zensight Process.
Zensight combines the use of visualization together with
"healing statements" and focused intent, thus allowing us to
activate and engage our entire energy system and both
hemispheres of the brain. Many people experience as a result,
signs of increased brain activity, such as vivid dreams and
imagery, and enhanced visual and auditory acuity.
Zensight begins with the selection of a healing symbol. Examples
of a possible healing symbol are an image of the ocean, a word
such as "release", or a favourite colour. Anything that is
chosen as a healing symbol is fine as long as there are no
strong negative emotional connotations to it.
The identified concern is then focused upon, as well as any
"picture" that comes up in connection with it. The picture is
allowed to transform while alternating focus upon the healing
symbol. As needed, the process is supported with the use of
verbal healing statements.
What follows is an excerpt from a 30 minute Zensight session
with "Verity". Verity is a woman in her early 40's. She
discussed at the start of the session, a few issues that she
wanted to resolve, the most central of which was some chronic
pain she had been having in her left hip for the past few years.
The pain had been treated through chiropractic care and had
gotten better at times but had been worse lately, enough so that
it made her feel unable to be as active as she usually would be.
Carol Ann: "If you focus on these current concerns, is there a
picture that comes up for you in relation to them?"
Verity: "Yes...it's connected with the ability to move forward.
There is this image of myself and this energetic wall of ice or
glass - it keeps me from moving forward."
CA: "What I'd like you to do is just focus on that image, and
connect with your healing symbol, and just notice what happens
as you do so."
Verity: "Wow...the picture just changes automatically. The wall
instantly dissolves and melts. My left leg - the side that has
been hurting - just leaps forward - kind of like a ballerina."
CA: "Okay. Just focus on that and use your healing symbol."
Verity: "Amazing! All of the pain in my hip has disappeared! I
have a sense of feeling boundless and joyful. I see myself
dancing! It's the dance of life."
CA: "If you focus on your left hip now, is there any pain left?"
Verity: "No...there is no pain at all. It kind of feels like
there is an 'awareness' there of pain that had been there
before. However, the pain itself has gone."
CA: "I heal any and all energetic imprint left in this left hip
or in any other area of my body, in relation to any of these
issues."
"Now picture some healing light going into that area of your
body. Is there any sensation left there at all?"
Verity: "No - it just feels wonderful."
We then went on to address two emotional concerns she had also
been experiencing.
At the close of the session, Verity mentioned a visual image
that had been occurring in the background as we worked. She
described seeing a set of blueprints layered over one another
and over her hip bone. As she watched, she saw these layers
simply flutter up and fly away, until they had fully released
and were gone.
At follow up three months later, Verity reported that the hip
pain and the emotional concerns that we had addressed were still
completely resolved.
About the author:
Carol Ann Rowland, MSW, RSW is a psychotherapist and the
creator of Zensight Process. For more information about Zensight
Process, to receive a free introductory Zensight ebook and
ecourse, or to access downloadable Zensight audio healing
sessions, please see www.zensightprocess.com
