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Christmas Recipes: Main Dishes. No.2 of 12 - Plaice with Tomato and Caper
Serves: 4 Preparation time: 15 minutes Cooking time: 10 minutes Calories per serving: 340 Not suitable for freezing Christmas Recipe Ingredients: * Plaice fillets, 8 (550 g, 1.25 lb) * Black Olive Paste, 75 g (5 tbsp) * Dry white...

How to Cook a Really Crispy Duck or Chicken
How to Cook a real Crispy Duck If you're like me you love the skin on the outside of duck, if it's crispy. The texture of the meal can totally be changed with a crispy skin. The secret is to make sure the duck is scored across the...

South Beach Diet - US vs. World
Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's...

The Gentle Art of Frying
A stranger approached the Abbey, or so the story goes, and hammered on the old oaken door. As the sound of his knocking reverberated through the interior and died away, footsteps could be heard approaching. The ancient portal creaked open,...

The Wonderful Wok: Stir Frying Basics
Want to enjoy the tantalizing taste of Asian food at home? Invest in a wok! Stir-frying is one of the easiest ways to create a delicious, healthy dinner in minutes. Learn to prepare meals the Asian way: light on meat, heavy on the vegetables, and...

 
French Potato Pancakes Recipe

Yield: 4 servings


1 1/2 c Frzn hashbrown potatoes

-savory leaves -partially thawed or 1 1/2 1 ct 8 oz (1 c) frozen fat free -c grated potatoes -egg product thawed (or 1 c Finely diced cooked turkey 2 eggs 1/2 c Sliced green onion 2 tb Coarsely chopped ripe olives 4 ts Lour 1 ts Dijon mustard 1 tb Parsley flakes 4 ts Olive oil 1/2 ts Dried chervil or summer 1. In a medium bowl combine all ingredients except olive oil; mix well. 2. In a large nonstick skillet heat 1 tsp of the oil over medium- high heat until hot. Spoon 1/4 of the potato mixture into the skillet; spread slightly. Cook 4-5 min without stirring until bottom is brown. Flip pancake and cook other side for 3-4 minutes or until brown and thoroughly cooked. 3. Slide pancake onto serving platter and keep warm. Repeat with remaining oil and mixture. Garnish with additional parsley and green onion if desired. Per serving: 1 starch 1 lean meat. Calories per serving: 210
Source: Pillsbury Fast and Healthy Magazine Nov/Dec 1993 Typed for you by: Linda Fields Cyberealm BBS Watertown NY 315-786-1120

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