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Informative Articles

Attack the Snacks to Lose Weight
Did you know that when you are on a diet, if you eat something and no one sees you - it doesn't contain any calories! Of course that's not true...but it is how many of us think! Do you eat when you are bored, upset or angry? Do you find that...

Discover how to enjoy healthy eating with these citrus fruit tips.
There are few single food groups with as much to recommend them, and as many health benefits, as citrus fruits. Citrus fruits are packed full of a number of important vitamins and minerals, as well as fiber. In addition, citrus fruits are delicious,...

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How to create a healthy fridge for you and your family.
In many ways the refrigerator is the cornerstone of any healthy eating plan. How you stock that fridge can make a huge difference in the success or failure of any healthy eating plan. From what foods it contains, to where they are stored, the...

Picky Eater Kid Nutritional Guidelines
Picky Eater Kid Nutritional Guidelines By Jason Katzenback Although many children are picky eaters at some stage in their lives, the experts say not to worry. Unless you are feeding him or her chips and cookies three times each day, these children...

 
Should We Treat Cancer or Prevent Cancer?

Cancer is one of the biggest killers around the world. In America alone, 25% of all deaths are related to cancer.
Many people think of cancer as a single problem but in fact, it is a number of problems spread throughout the body. Generally speaking, if cancer is caught in the early stages of development, it can be treated and cured.
Although there are several different types of cancer, the most common ones are Lung, Prostate, Breast, Testicular, Skin and Colon cancers.
Genes control the multiplication and growth of cells. If these genes are defective in the first place, then the cells will not be able to grow or divide properly. As a result of this abnormality, cancerous cells are born.
There are a number of factors which cause cancer. Factors which are controllable by humans are smoking, toxic elements and radiation. These can be controlled to some degree and therefore it would be wise to avoid them by changing lifestyle habits. However, there are certain elements which are outside our control. These include mutation and inherited DNA.
As a result of studies conducted by the American Cancer Society, more than 180,000 people have died as a direct result of smoking. Another 200,000 people have died due to lack of changing lifestyle habits. Obesity, laziness and malnutrition can have an effect on the growth of cancer. Needless to say, cancer has risen by more than 50% since 1995.
Let's take a look at some of these cancer causes in more detail.
Smoking: The most prevalent and easily avoidable type of cancer is the one caused by the use of tobacco. This includes the use of cigarettes, cigars and pipes. Even though smokers are addicted to nicotine, the fact that 200,000 people die every year due to smoking caused cancer should be enough motivation to quit. Some experts say that cessation of smoking can increase lifespan by up to 20 years.
Although nothing has been proven, studies indicate that stress may also be a contributing factor to cancer. Many cancer patients are also employed in stressful jobs. Some theologians believe that stress lowers the bodies immunity to cancer.
Exercise and Healthy Eating: Healthy eating and exercise is universally known to be beneficial in many aspects. But, many people don't know that food full of nutrition can reduce the risk of cancer. Specific foods such as fruit and veg can help prevent cancer whilst fatty foods such as meat can increase the likelihood of cancer.
Skin cancer can easily be avoided by simply listening to good advice. Wear sunglasses, hats, sun cream and other sensible items of clothing to avoid the onset of this type of cancer. Although this may seem like common sense, more than one million people have been diagnosed with skin cancer in a single year.
In summary, some cancers can be avoided. New research and studies are being conducted all the time. So, rather than concentrating on how to treat cancer patients, maybe we should all be looking for more ways to prevent the cancer in the first place.
About the Author
Read more about all types of cancer at http://www.cancer-society.com

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