Healthy Eating to Combat Diseases


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Do you know these cooking tips for healthier eating?
Most people have heard that the new government guidelines recommend that all Americans eat at least five servings of fruits and vegetables every day. While that may seem like a lot, it is actually easier than you think to consume all the fruits and...

Healthy Diet Tips
These healthy diet tips will keep you on the right path. Although healthy people are generally at a natural weight, this is not about dieting and losing weigh, its about lifestyle. The mainstream seesaw of dieting is a moneymaker that...

Healthy Dieting: Eat 5 Meals a Day and Lose Weight!
Understand the concepts of regular eating and portion control and you can enjoy healthy dieting, lose weight and never feel hungry. Let's look at these concepts in more detail. 3 meals a day is a man made concept If you look at...

Look and Feel Great for the Holidays
The holidays will be upon us in a flash. Wouldn't you like to appear at the next holiday party looking great and having plenty of energy left to have fun? Then you'd better get started! Here are 10 easy things you can do to start looking...

Should We Treat Cancer or Prevent Cancer?
Cancer is one of the biggest killers around the world. In America alone, 25% of all deaths are related to cancer. Many people think of cancer as a single problem but in fact, it is a number of problems spread throughout the body. Generally...

Healthy Eating to Combat Diseases

I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease.
Anyone who is interested in health, nutrition and general well-being will find my book interesting, handy and useful to have. This book is all about healthy eating to combat diseases like cancer, obesity, diabetes, heart diseases, hypertension and much more.
It tries to educate people and enable them to choose the right types of foods in everyday diets in order to stay healthy and young.
Please click here for details of my book: http://www.trafford.com/robots/04-1732.html

About The Author

Sandra Tay is a nutrition, food science & dietetic graduate who has always been interested in trying to get health and nutrition knowledge across to many people all over the world.