(NC)-Osteoporosis remains a major health concern in Canada. Current data reports one-in-four women over the age of 50, and one-in-eight men have osteoporosis, a debilitating disease characterized by low bone mass. It is a primary cause of fractures, falls, pain, disability – and a decline in quality-of-life can be sudden and alarming following a bone fracture. Fractures and falls may result in disfigurement, lowered self-esteem, reduction or loss of mobility – and in the elderly, complications of hip fractures frequently lead to death.

While the statistics are disturbing many effective treatment methods are readily available and getting sound information to the public is important in the prevention of osteoporosis. Yet, there are many misconceptions. Did you know for example, that women build up bone mass until age 25, and after age 30 they slowly start to lose it? Then, in the five to 10-year period following menopause a woman can lose up to 30 per cent of her total bone mass. This is how, even with just simple activities, fractures of the spine, hips and wrist occur.

For those diagnosed with osteoporosis, it is important to note that even an increase in calcium from foods and supplements would not be enough to treat or reverse the disease. While increased calcium is important to prevent further bone loss, it is prescription medication that is necessary to treat osteoporosis, or prevent low bone mass. Hormone Replacement Therapy (HRT) used to be the gold standard in the treatment of osteoporosis, but this is no longer the case. While HRT is still an option for women who are experiencing menopausal symptoms such as hot flashes, there are many other effective prescription medications available. The best therapy options for each individual should be discussed with a health professional

On Thursday, Nov. 6, Shoppers Drug Mart is holding Osteoporosis Day at all locations in Canada. Their HealthWATCH pharmacists will conduct one-on-one sessions with women who are either taking medication for the disease, or for women who want to find out if they are at risk. For those taking medication, the pharmacist will suggest ways to improve therapy results by assessing proper administration of the medication; will suggest ways to minimize side effects and may recommend alternative prescription medications that are easier to take. For women who want to find out if they are at risk – generally those 45-plus – pharmacists will discuss the major, minor, and modifiable risk factors as well as available therapy options. Shoppers Drug Mart is partnering with the Osteoporosis Society of Canada for this important health event.

Osteoporosis Day consultations are scheduled individually, so contact your neighbourhood Shoppers Drug Mart before Nov. 6 to book your appointment.

- News Canada
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News Canada