Show me a female who can sincerely admit that she is happy with
her appearance in every way. Someone, who wouldn't change a
thing about herself/himself even if it was as easy as just
wishing it. Unless that person is a bold one
living-on-some-mountain monk, I don't think that that kind of
person exists.
Our physical shape is dictated to us as well as anything else
is: dress according to the latest fashion, date the coolest guys
(also make sure your parents like them), read the right books,
eat the right food. What is the right food, I wonder. Do you
open your refrigerator and a carton of milk jumps out of it into
your lap, screaming: "I am good for your heath! Drink me! ...And
quit staring at that chocolate cake!!!".
No help from groceries? Need not worry, 'cause precisely at this
point, tones of real good articles and health books emerge to
your assistance. Before you know it, your head is overloaded
with useful advises of the greatest diets, best cosmetics and
the safest birth control accessories - this is when you lose
control instead of gaining it. Your head is spinning, ready to
blow up any second, too much information (this would be a good
time for me to advise you on a really-really good diet, Just
kidding).
This is the point when you should stop. First thing first, take
a deep breath. Have you ever considered that perhaps you need
not a diet? (Shame on me, I know) But still, could there be any
chance at all that all you need is the right nutrition? I'm sure
you've all heard about dystrophy - an unpleasant disease that
turns a beautiful body into a living (in the better cases)
skeleton. Dystrophy, as other such mischief, often arises from
the notion that if you are not a top-model-skinny-creature,
girl, you are fat. Do yourselves a favor, before starving
yourselves to death, throw away a couple of fashion magazines, I
am sure you'll feel better right away.
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