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Protein power diet

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Protein power diet
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If your tired of yoyo diets and looking for the right one for you this may be the one. It's a high protein diet and you can eat as much as you want.

This includes fish ,beef , chicken and yes pork.

Here is a list of what you can eat, and a list of what you can't.

Foods that you can eat on this diet

Eggs

Bacon

Ham

Butter

Cheese

Nuts

High fat salad dressing

Chicken

Steak

Spinach

Broccoli

Cauliflower

Straw Berries

Whey Protein

Foods you should eat less of on this diet

Potatoes

Rice

Breads

Cereal

Candy

Cake

Cookies

Carrot's

Bananas

Apples
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