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Depression after a Heart Attack
There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent. Do many people...

Depression: Nutritional Supplement May Ease Depression
According to a conclusion of a Massachusetts General Hospital research, nutritional supplement may help to ease depression along with common antidepressants in depressed patients who haven't responded to single-drug treatment. Under the...

Know How To Overcome Depression
There are times in a person's life where loneliness and lack of contentment is experienced. Depression is a state where an individual feels bored and sad. This feeling can be disturbing especially when a person seems so low and cannot overcome...

The Formula for Preventing Depression
While it is arguable that depression is not always preventable, there are many cases, when using the following ideas, will keep you in good spirits - most of the time. Unfortunately, we cannot be happy all of the time, but there is something we can...

WHEN YOUR FEARS AND DEPRESSION HAVE THE BEST OF YOU
What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens. The...

 
Depression and Procrastination: Twins In the Job Search




Let me examine these two mental states. My definition of procrastination is that a person delays and delays actions that are required by a job or actions necessary to accomplish something in every day life.


Depression is a mental state that "almost freezes" a person into no action at all.


While procrastination can be overcome by a change of behavior and attitude, depression has its core issues of lassitude, feelings of hopelessness, anger and of giving up.


What do the two have in common? I think that procrastination is often a temporary trait, but depression is something that will takes lots of time and energy to overcome. Both lead to a lack of action.


It is action, however, that has to take place for a job seeker to have success. Observing personal procrastination takes time to overcome. Overcoming depression, if it is long-term may take the intervention of either a professional and or drugs.


Both mental places have the effect of "dampening down" the actions of the job seeker. Elimination of both of these negative states of mind, has to take place for a job seeker to be minally effective.


c, 2004






c, 2004

By; Marilyn J. Tellez, M.A.

Email: doitnow@nwinfo.net

Web: www.doitnowcareers.info

Phone: (509)469-3514




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