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Informative Articles

ALMOST HARVEST TIME -with a hint of summer still in the air
Summer still seems to be hanging on, so I know I am not ready yet to turn on that oven. This is the time for lighter meals such as soups, salads and fresh fruits. We can continue to grill, or for make one-pot top of the stove meals such as a...

Eating Can Be an Adventure - Keep It Interesting, Simple, Healthy, and Fun
I have been preparing my own meals for many years. Like most people, I suppose, I would fix only familiar dishes. That has changed. For health benefits, I began eating more fruits and vegetables. Trying unfamiliar vegetables and fruits made eating...

Homemade Beef Jerky
Even though our forefathers didn't know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you...

Supporting Local Flavors
In the last 10 years Americans have seen a boom in local food markets and for good reason. While Americans continue to buy more fast food, they still expect perfect ingredients and they are finding them. So why are they turning to their local...

Unique Gift Basket Ideas
Gift baskets are ideal for any number of occasions throughout the year. In fact, when searching online for gift baskets, you will find an endless assortment of gift baskets available. Further, online manufacturers and distributors make shopping for...

 
Poor Man's Beef Stroganoff - Quick & Easy

Did you ever come home in a rush and in a panic realize you have forgotten to plan dinner? I keep a boneless chuck steak in the freezer for just such occasions!

Quick & Easy Poor Man's Stroganoff

1 1/2 to 2 lb Chuck Steak (frozen or fresh)
1 Medium onion - Sliced
1/2 Can condensed cream of mushroom soup
Non stick spray (ie. PAM)

Quick thaw the meat in a microwave - I am lucky to have a defrost setting. I thaw just so that the meat is easy to slice thinly with my butcher knife. Slice into strips about 1/8 to 1/4 inch thickness.

Spray a cooking skillet well with non stick spray and turn on the heat medium high - brown your meat and throw in the sliced onion, reduce heat to medium and saute meat and onion together until onion is only slightly cooked. Now spoon over the top, 1/2 can of the mushroom soup (undiluted of course) stir through your meat mix and reduce heat to low medium, cover. Cook about 25 to 30 minutes.

Serve with mashed potatoes, rice or noodles - add canned green beans and a sliced fresh tomato to the plate and voila - quick and tasty for 3 or 4 people.



About the Author
Abigail Baker is the webmaster and editorial manager for Country Mall Place at http://www.acplace.com

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