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Cantonese Regional Cuisine
Easily the most well-known of the Chinese regional cuisines, Cantonese cuisine comes from the region around Canton in Southern China. Simple spices and a wide variety of foods used in cooking characterize Cantonese cuisine. Of all the Chinese...

Christmas Recipes: Main Dishes. No.3 of 12 - Smoked Haddock & Spinach Fishcakes
Christmas Recipe Serves: 8 Preparation time: 30 minutes Cooking time: 45 minutes Calories per serving: 605 Suitable for freezing (after step 4) Christmas Recipe Ingredients: * Breadcrumbs, fresh 75 g (3 oz) * Semi-skimmed milk, 150...

Cool Summer Gazpacho
Cool Summer Gazpacho This refreshing tomato soup is a great cool meal for those hot summer days. If you don't like your food spicy, you can leave out the jalapenos, if you like it spicier, just add a few drops of your favorite hot sauce. Enjoy! 5...

How to smoke a turkey
Smoked turkey is a delicacy that many people love, but don't have often because it's expensive to buy. You may be surprised how easy it is to smoke a turkey For those who long for the wonderful taste of smoked turkey but forgo the luxury...

Is Your Cookware Poisoning You?
For over 40 years scientists have known that the fumes from hot non-stick surfaces can kill birds such as canaries. So just how dangerous are they to humans? Several studies have been conducted into health concerns surrounding Teflon, the coating...

 
French Potato Pancakes

Yield: 4 servings


1 1/2 c Frzn hashbrown potatoes

-savory leaves -partially thawed or 1 1/2 1 ct 8 oz (1 c) frozen fat free -c grated potatoes -egg product thawed (or 1 c Finely diced cooked turkey 2 eggs 1/2 c Sliced green onion 2 tb Coarsely chopped ripe olives 4 ts Lour 1 ts Dijon mustard 1 tb Parsley flakes 4 ts Olive oil 1/2 ts Dried chervil or summer 1. In a medium bowl combine all ingredients except olive oil; mix well. 2. In a large nonstick skillet heat 1 tsp of the oil over medium- high heat until hot. Spoon 1/4 of the potato mixture into the skillet; spread slightly. Cook 4-5 min without stirring until bottom is brown. Flip pancake and cook other side for 3-4 minutes or until brown and thoroughly cooked. 3. Slide pancake onto serving platter and keep warm. Repeat with remaining oil and mixture. Garnish with additional parsley and green onion if desired. Per serving: 1 starch 1 lean meat. Calories per serving: 210
Source: Pillsbury Fast and Healthy Magazine Nov/Dec 1993 Typed for you by: Linda Fields Cyberealm BBS Watertown NY 315-786-1120
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