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Informative Articles

The Ultimate Drug for Treating Depression
More and more researchers and physicians are coming to the conclusion that exercise can be as effective as antidepressants in reducing the symptoms of major depression. Group or Solitary Both Work Many studies have shown that exercise in...

Hop, Skip And A Jump To Strength
Plyometrics - they are as old as the hills. High-energy bursts of activity such as jump roping (supposedly dating back to Egypt's Mesopotamians) jumping jacks and of course the jump shot! I remember these exercises as a staple in my...

Cardio Fitness Training To Catch Lance Armstong
By: Jim O'Connor - The Fitness Promoter Jim O'Connor - All Rights Reserved What is Lance Armstrong doing that you could be doing to improve your results? Most people exercise to lose weight, focusing solely on that one single goal. But wait, it is...

Atkins & Low-Carb - Part 4
Since so many people in the United States are currently in the middle of a "carb-frenzy", this series of articles has focused on the pros and cons of the low-carb diet. Topics of discussion have been 1) Can you stick with a low-carb diet for the...

6 Keys for Senior Fitness
The benefits of being physically fit are so numerous that it makes no sense not to attempt to develop a reasonable level of fitness. As we age, keeping fit can become more of a challenge, but the benefits are even more numerous and rewarding....

 
Become a Personal Fitness Trainer

Becoming a Personal Fitness Trainer can be very profitable. You goal is to keep your clients from getting bored with their exercise program. Your job would be to motivate them to continue their training. Statistics show that Americans are physically unfit even though they spend large sums on exercise equipment and memberships in health clubs.

A Personal Fitness Trainer can reduce the boredom and lack of motivation by providing individual fitness plans. There is a great need to increase the physical fitness of Americans. If they were more physically fit their mental health and physical health would improve. This would reduce the probablility of numerous illnesses such as high blood pressure and heart disease.

If you have any specialized sports related skills, you could use these to teach others. Such as karate, aerobics, baseball etc. These could be taught in gyms, students homes, YMCA's or anywhere that you would have access to a large enough room and the equipment needed.

Start-up Costs

$100 to $5,000 depending on where you are going to do your Personal Fitness Training.

Financial sources

Banks or Credit Unions. There is also the Small Business Administration. Personal savings or family members.

Advertising and Marketing Tips

Yellow page advertising, business website, business cards and newspaper advertising. Once you get some clients, word of mouth will work very well if you are good being as a Personal Fitness Trainer. Your website should be listed on your business card and with your other advertising.

Essential Equipment

CD player, DVD player, TV, aerobic steps, ankle & wrist weights, exercise balls, jump ropes, exercise mats, step-up boxes etc. Reference books and video tapes on nutrition, weight training, physical fitness and exercise games. Cell phone, seperate phone line with answering machine or service, pager, brochures and business cards.

Recommended Training & Needed Skills

Nesta is an association that covers training and certification for being a Personal Fitness Instructor. You will need to know nutrition, athletic training and sports psychology. Training at your local community college or with online courses such as with Nesta. Home study courses are offered by Distance Education and Training Council.

Income Potential

As a Personal Fitness Trainer you can earn from $20,000 to $80,000. This would all depend on your level of training and what type of classes or individual courses you teach.

Target Market

Your target market as a Personal Fitness Trainer would be professionals, atheletes or people who just want to get in shape. Another market would be people who have been told by their physicians to get back into shape. This holds especially true for diabetics and people with high blood pressure.

Success Tips

For those who haven't done any exercising recently, have your client get permission from their doctor. Get a Fitness Trainer Business Plan. Check local zoning laws. Have your Lawyer and Insurance agent provide liability insurance and waiver forms for your clients.

About the author:

© Copyright Randy Wilson, All Rights Reserved.

Randy has dozens of home based business articles such as Medical Billing Business. You can also sign up for Randy's free newsletter and 8 different FREE e-courses:Profitable Home Business Newsletter.

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