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Informative Articles

Bowel Toxaemia and Skin Health
Bowel toxaemia is caused by improper bowel functions; the most common reasons for this are normally caused by an unhealthy lifestyle, a deficient diet and ignoring the natural urge to defecate. Harmful bacteria replace the beneficial bacteria that...

Natural Acne Treatment 101
Let's face it. Nobody is really immune to having acne from time to time. Don't blame your French fries. Don't blame your Hershey's bar. Don't blame yourself for not being able to wash your face enough. Don't blame being overworked. Acne does not...

Pizza Doesn't Cause Acne, Does It?
Dairy consumption has been positively linked to acne for many teenagers and adults. There have been numerous studies proving this association, including a portion of the landmark Nurses Health Study involving 47,355 women in 1998. Unfortunately, the...

Preventing Acne With Treatment
They say the best treatment is prevention. So why is acne still a problem for most people? In the western world they do not believe that diet plays a major role in the cause of acne, when in some countries around the world people do not face an...

Treating and Preventing Acne
Acne is a common skin condition that almost everyone experiences at some point in their lives. While it is most common in teens and young adults, over 80% experience at least some mild form of acne. Most people outgrow their acne by their 20's,...

 
Skin Care and pH


Whatever we use to wash our bodies should have a ph of 5.5, which is close to the pH of our skin. Alkaline products (above pH 5.5) strip the protective coating from the skin. This invisible coating is made of oil and sweat. The loss of its protective coating can cause the skin to go wild in the production of oil, furiously trying to replace the protective layer that was lost. This excess oil can clog the pores and actually cause skin blemishes.
Alkaline bubble bath products can irritate the tender skin of the urethra and cause pain during urination.
You can check the pH of products if you are interested in doing so. Inexpensive pH testing kits are available at drug stores and pet stores. Soap, whether in liquid form or a bar, is always too alkaline. The liquid washes or gels are usually the correct pH to protect the skin.
Blemished skin can be treated with raw, unfiltered apple cider vinegar, which has many healing properties and is pH 5.5. Splash or dab it on blemished skin after bathing. If you continue to be troubled with skin blemishes, consider strengthening your liver, which is your body's cleansing organ. Milk thistle is an herb widely known for supporting liver function. The extract of milk thistle is stronger and more effective than the ground herb powder and is available in any health food store or food co-op. The extract in capsules is easier to take, since milk thistle is very bitter.

About The Author

Marie Zenack is a teacher of fertility awareness and a facilitator of women's rites of passage.
http://www.menstrual-cycle-period.com/

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